Friday, May 22, 2009

LOVE PROFUSION !!!

Watch this Out

Lyrics:

There are too many questions
There is not one solution
There is no resurrection
There is so much confusion
And the love profusion
You make me feel
You make me know
And the love vibration
You make me feel
You make it shine

There are too many options
There is no consolation
I have lost my illusions
What I want is an explanation

And the love profusion
You make me feel
You make me know
And the love direction
You make me feel
You make me shine
You make me feel
You make me shine
You make me feel

I got you under my skin
I got you under my skin
I got you under my skin
I got you under my skin

There is no comprehension
There is real isolation
There is so much destruction
What I want is a celebration
And I know I can feel bad

When I get in a bad mood
And the world can look so sad
Only you make me feel good

I got you under my skin
I got you under my skin
I got you under my skin
I got you under my skin

I got you under my skin
I got you under my skin
I got you under my skin
I got you under my skin

And the love profusion
You make me fee
lYou make me know
And the love intention
You make me feel
You make me shine
You make me feel
You make me shine
You make me feel

I got you under my skin
I got you under my skin
I got you under my skin
I got you under my skin
I got you under my skin
I got you under my skin
I got you under my skin
I got you under my skin

And I know I can feel bad
When I get in a bad mood
And the world can look so sad
Only you make me feel good

Tuesday, May 12, 2009

Drinking Tea May Offer Health Benefits, But Evidence Still Limited



Tea drinkers who opt for black, oolong, green or white teas may find that these beverages offer health benefits. The April issue of Mayo Clinic Health Letter covers what is -- and isn’t -- known about the health effects of drinking tea.

Black, oolong, green or white teas have a common origin. Each is produced from the leaves of the Camellia sinensis bush. The leaves are loaded with flavonoids and other polyphenols that work as antioxidants, possibly lowering the risk of some diseases.

While numerous studies have found possible benefits, the actual benefits of drinking tea are not certain. Most research about tea’s benefits is based on population (epidemiological) studies. Findings are limited because factors other than tea consumption could influence the results. Here’s some of what’s known about tea’s potential benefits:

Cardiovascular

It’s still uncertain if drinking tea over long periods might positively affect cholesterol levels, blood pressure and atherosclerosis. There’s some early evidence that regularly drinking green tea may reduce heart attack risk or atherosclerosis. There’s conflicting evidence on black tea consumption and heart attack risk reduction.

Cancer

It’s still unknown whether regular black tea consumption influences cancer rates. Early lab tests with white tea indicate it may protect against colon cancer in particular. So far, well-designed studies haven’t proven this.

Bone and joint health

Early laboratory research indicates green tea could be beneficial in reducing inflammation related to arthritis and slowing cartilage breakdown. Some early data indicate that regular tea consumption might improve bone mineral density in older women.

Memory

Studies are limited, but a recent one found that older adults in Japan who drank green tea daily showed less risk of memory difficulty, compared with those who didn’t drink tea regularly.

While there’s still much to learn about tea’s health benefits, the potential benefits seem to be in the cup, not in supplements or tea extract capsules. So far, there’s no certainty that the compounds in supplements are the same ones in tea, and even less certainty that these supplements might provide the same potential health benefits as tea.

African Tea Offers Promising Treatment For Type-2 Diabetes


Researchers are attempting, with the help of a special African tea, to develop a new treatment for type-2 diabetics. The tea is used as a treatment in traditional Nigerian medicine and is produced from the extract of Rauvolfia Vomitoria leaves and the fruit of Citrus aurantium. The scientists have recently tested the tea on patients with type-2 diabetes and the results are promising.

The researchers have harvested the ingredients for the tea in Africa, totalling approximately fifty kilos of leaves and three hundred kilos of fruit from the wild nature of Nigeria. Afterwards the tea has been produced exactly as local healers would do so. The recipe is quite simple: boil the leaves, young stalks and fruit and filter the liquid.


Changes in fatty acid composition


The clinical tests show another pattern in the changes in fatty acid composition with the patients treated in comparison with the placebo group.

"In the patient group who drank the tea, the number of polyunsaturated fatty acids increased. That is good for the body's cells because the polyunsaturated fat causes the cell membranes to be more permeable, which results in the cells absorbing glucose better from the blood," said Joan Campbell-Tofte.

The researchers hope that new clinical tests and scientific experiments in the future will result in a new treatment for type-2 diabetics.

Monday, May 11, 2009

Concerned About the Swine Flu? Few foods & Supplements to Boost Your Immune System...


The latest health scare, “Swine Flu”, is making headlines everywhere. No doubt it is sending some people into a bit of a panic. I think in this situation the best thing to do is to do some research and be prepared for any type of virus or illness.

Here are a few foods & supplements that can help:

  • Vitamin D. Good sources include cod liver oil, wild seafood, lard and eggs.
  • Vitamin C. Good sources include citrus fruits, berries and bell peppers. Acerola powder is a great supplement for vitamin C.
  • Fresh garlic. The allicin found in crushed, raw garlic is great for fighting infections and keeping up your immune system.
  • Echinacea. This is a power herb that can help fight infection. Both the roots and leaves may be used to create a tincture or tea. We try to keep a steady supply on hand for when someone is feeling a bug coming on.
  • Elderberry. You can purchase elderberry tinctures or teas. It is another great boost to the immune system.
  • Olive leaf extract. This is something new that I am learning about, but it appears to have some wonderful healing properties.

All of the above are great to keep on hand at all times for anyone in your family who comes down with something. Growing your own garlic, echinacea and elderberry is a great way to fill your medicine cabinet with your own two hands.

Sunday, May 10, 2009

Today's Top Science News


Researchers at the Johns Hopkins University School of Medicine, along with an international team of collaborators, have identified common genetic changes associated with blood pressure and hypertension. The study, reporting online in Nature Genetics, breaks new ground in understanding blood pressure regulation and may lead to advances in hypertension therapy.
For more information,
http://www.sciencedaily.com/releases/2009/05/090505175654.htm

Thursday, May 7, 2009

Lyrics of Chinnan sirusu


thaaanana........ tanananaa......
chinnan sirusu ga manasukkul silu silu nu chinna thooral poda

puttham pudhusaga nenapugal possu possunu pattu pukkal pukka

podhu vaagha paruvum oru poo thottham aachu...
ne........pazhuka murai nir ottam aachu...
vilaghadha oooravu oru kondattam aachu..
puttham pudhusaga nenapugal possu possunu pattu pukkal pukka

chinnan sirusu ga manasukkul silu silu nu chinna thooral poda


sidu munji needhan enru...solli solli ..kelli kelli

chinna china settai seydhenaaa...oo

sandhu bondhil nidhan vandha ...oothi poga otthu kama
sandiyar pol vambhu seydhenaa....oooo oo

Ara drawer potu poiya ni padaadha lawani

viral sutu minna pulla ni pottachu dawani

vilayata irundha mugam yean veliru pochu
ver yannna poo poo adinjhu veveram therinjachu

kurumba tha thirinja ponnu yen kumari aachu

ver yannna odambhu unnaku vazhangu mudivu aachu


mannala dhan veedu katti naanum niyum vazhara appo
meen kozhambhu aaki potta ni..ohoho
kamar kattu kadala mutttaie vanghinaka

vaya vechu kaka kadi kadichu thanthai ni..oh oh oh

karuvata pola thiiiyale yen nenja vaatinei
angala amman koyilil kanjaada kaatina
adi aathi manusukulla poo vechadhu yaru
veradha adi asaiyum azhaghumani theru

adi aathi nenapukulla poi ninnadh yaaaru
vijhhh.
poocham vidutha nicham aram poove.


chinnan sirusu ga manasukkul silu silu nu chinna thooral poda

puttham pudhusaga nenapugal puttu puttunu pattu pukkal pukka

To listen the song,
Click here

Lyrics of Oru Vetkam Varudhae


Oru vetkkam varudhey varudhey

siru achcham tharudhey tharudhey

manam indru alaippaayudhey
idhu enna mudhalaa madivaa,
enthan uyirum unadhaa
pudhu inbam thaalaattudhey...
pOgachcholli kaalgal thalla,
nirkkacholli nenjam killa

idhu mudhal anubavamey ini idhuththodandhidumey
idhu tharum thadam thadumatram sugam


Mazhai indru varumaa marumaa
kulirkkonjam tharumaa tharumaa
kanavennai kalavaadhudhey
idhu enna mudhalaa mudivaa

ini endhan nearam unadhaa
pudhu inbam thaalaattudhey....
keattuvaangik kollum thunbam
kooruppOttuk kollum inbam
pada pada padavenavey,
thudiththudiththidum manamey

vara vara varakkaraiththaandidumey

F Mealum sila murai un kurumbiley naaney korkiren

un madiyiley en thalaiyanai irundhaal uranguven

M Aanin manadhirkkullum penmai irukkiradhey

koondhal azhuththidavey nenjam thudikkiradhey

F Oru vari nee solla, oru vari naan solla
ezhudhidum kaadhal kaaviyam, anaivarum eerkkum naal varum

M Mazhai indru varumaa varumaa klirkkonjam tharumaa tharumaa
kanav ennai kalav adudhe


F Idhu enna mudhalaa madivaa,
ini enthan uyirum unadhaa

pudhu inbam thaalaattudhey...


M keattuvaangik kollum thunbam
kooruppOttuk kollum inbam

F idhu mudhal anubavamey ini idhuththodandhidumey


M Vara vara varakkaraiththaandidumey

M Aa... aa... aa...
kaatrl kalandhu nee
en mugaththinai neeyum

poo marangalil nee iruppadhaal
enmeal udhirgiraai

F Thoodhu anuppidave nearam enakkilaiyea
niniththappozhudhiniley maranam eadhiriniley

M Vazhigalil oorkOlam idhuvarai naam pOnOm

nigazhgiradhey kaarkkaalamey nanaiduvO naaltorumey

(Oru vetkam)